Utah Tobacco Quit Line

1.888.567.TRUTH (8788)
Monday - Sunday, 6 a.m. to 1 a.m. Mountain Time
Spanish line: 1.877.629.1585

Phone-based counseling is convenient, private, and very effective. Pick up the phone and CALL! All PEHP subscribers receive these FREE services:

A personal plan for quitting, developed by you and your qualified Quit Coach.
A Quit Guide to walk you through the quitting process step by step.
Nicotine replacement therapy (such as the patch or gum) if eligible and appropriate.

Utah QuitNet

Quit Date Wizard: This key tool walks you through the process of setting a Quit Date.
Community Support Day and Night: Utah Quitnet® is home to the world’s largest online community of smokers and ex-smokers helping each other to quit and stay quit.
Medication Guide: Utah Quitnet’s® easy-to-read guide helps you sort out the pros and cons of different options in plain English!
Medication Wizard®: The Wizard helps you determine which, if any, quitting medication is best for you, and provides dosing and usage information.
Expert Counseling: Special support forums and one-on-one counseling services are available if you want assistance with medication-related issues.

On average, a support message is posted every minute of every day. On Utah Quitnet®you are never alone.

Tobacco Cessation Rebate

Healthy Utah offers a $100 rebate to current tobacco users who quit for one year. No pre-registration is necessary. Once you have been quit for a year, follow these simple steps to receive your $100:

Create or log in to your free myHealthyUtah account.
Click on Tobacco Cessation Rebate.
Enter your Quit Date (from one year ago) where it asks for your “Start Date.”
Click on Tobacco Cessation Rebate to update.
Finish filling in the information and submit!

For More Information

Contact Healthy Utah via e-mail at HealthyUtah@utah.gov or call (801) 538-6261, if you have any questions or concerns about Healthy Utah’s tobacco cessation services.