Listservs
Healthy Utah is sponsoring an electronic mail server, known as a List Server or Listserv for a variety of support groups. This service uses e-mail systems to distribute messages to all members of the list. Joining or subscribing to the list, as well as unsubscribing, is the responsibility of each member of the support group.
Listservs are moderated by a Healthy Utah staff member, which allows the list to be full of accurate information, not fads, and free of advertisements that you might find elsewhere.
Available Listserv Support Groups
- Diabetes Self-Management Listserv
- Lighten Up! Listserv for Weight Management Support
- Move It! Listserv for Physical Activity Support
- Work Well Listserv for Wellness Councils
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Take Charge Listserv
Managing diabetes is a daily commitment, one that requires encouragement, education and support. That is why Healthy Utah is sponsoring the Take Charge listserv. This listserv is dedicated to diabetes self management and offers a supportive environment for those striving to create healthy habits.
How to Start:
- Send an email to listserv@listserv.healthyutah.org with the following command in the body of the email:
subscribe takecharge your name - You will receive an email prompting you to confirm your subscription by replying "OK".
- An email will be sent notifying you that your subscription to the list has been accepted.
- That's it! You're now subscribed to the list and will receive emails approximately once a week.
Moderated by:
The Healthy Utah Registered Dietitian
To unsubscribe, send a blank email to TAKECHARGE-signoff-request@LISTSERV.HEALTHYUTAH.ORG
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Lighten Up! Listserv
A healthy diet is essential to successfully losing and sustaining weight loss, but with all the latest diet fads how do you tell fact from fiction? The Lighten Up listserv is here to help! Dedicated to providing accurate and timely information about nutrition, this listserv can help you achieve your weight loss goals.
How to Start:
- Send an email to listserv@listserv.healthyutah.org with the following command in the body of the email:
subscribe lightenup your name - You will receive an email prompting you to confirm your subscription by replying "OK".
- An email will be sent notifying you that your subscription to the list has been accepted.
- That's it! You're now subscribed to the list and will receive emails approximately once a week.
Moderated by:
The Healthy Utah Registered Dietitian
To unsubscribe, send a blank email to LIGHTENUP-signoff-request@LISTSERV.HEALTHYUTAH.ORG
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Move It! Listserv
Physical activity is an essential part of a healthy lifestyle, but sometimes we need help getting started, keeping going or mixing it up. This is why Healthy Utah has sponsored the Move It! listserv. Move It! will provide helpful information about physical activity as well as answer your physical activity related questions.
How to Start:
- Send an email to listserv@listserv.healthyutah.org with the following command in the body of the email:
subscribe moveit your name - You will receive an email prompting you to confirm your subscription by replying "OK".
- An email will be sent notifying you that your subscription to the list has been accepted.
- That's it! You're now subscribed to the list and will receive emails approximately once a week.
Moderated by:
The Healthy Utah Physical Activity Specialist
To unsubscribe, send a blank email to MOVEIT-signoff-request@LISTSERV.HEALTHYUTAH.ORG
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Work Well Listserv
We spend most of our waking hours at work, which makes the workplace an important environment for healthy living. Workplace wellness is becoming a more popular topic in the health world, so the Work Well listserv will provide you current information and tips to help you make health a part of your workday. This listserv also provides information for wellness councils.
How to Start:
- Send an email to listserv@listserv.healthyutah.org with the following command in the body of the email:
subscribe workwell your name - You will receive an email prompting you to confirm your subscription by replying "OK".
- An email will be sent notifying you that your subscription to the list has been accepted.
- That's it! You're now subscribed to the list and will receive emails approximately once a week.
Moderated by:
The Healthy Utah Wellness Council Specialist
To unsubscribe, send a blank email to WORKWELL-signoff-request@LISTSERV.HEALTHYUTAH.ORG
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