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Listservs

Healthy Utah is sponsoring an electronic mail server, known as a List Server or Listserv for a variety of support groups. This service uses e-mail systems to distribute messages to all members of the list. Joining or subscribing to the list, as well as unsubscribing, is the responsibility of each member of the support group.

Listservs are moderated by a Healthy Utah staff member, which allows the list to be full of accurate information, not fads, and free of advertisements that you might find elsewhere.

Available Listserv Support Groups

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Take Charge Listserv

Managing diabetes is a daily commitment, one that requires encouragement, education and support. That is why Healthy Utah is sponsoring the Take Charge listserv. This listserv is dedicated to diabetes self management and offers a supportive environment for those striving to create healthy habits.

How to Start:
To join Take Charge send a blank email to:
join-hl-takecharge@list.utah.gov

Moderated by:
Melanie Gibson
Certified Diabetes Educator
magibson@utah.gov

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Lighten Up! Listserv

A healthy diet is essential to successfully losing and sustaining weight loss, but with all the latest diet fads how do you tell fact from fiction? The Lighten Up listserv is here to help! Dedicated to providing accurate and timely information about nutrition, this listserv can help you achieve your weight loss goals.

How to Start:
To join Lighten Up! send a blank email to:
hl-lightenup-subscribe@list.utah.gov

Moderated by:
Melanie Gibson
Registered Dietitian
magibson@utah.gov

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Move It! Listserv

Physical activity is an essential part of a healthy lifestyle, but sometimes we need help getting started, keeping going or mixing it up. This is why Healthy Utah has sponsored the Move It! listserv. Move It! will provide helpful information about physical activity as well as answer your physical activity related questions.

How to Start:
To join Move It! send a blank e-mail to
join-hl-moveit@list.utah.gov

Moderated by:
Joni Alonso
Health Fitness Specialist
jalonso@utah.gov

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