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Wellness Webinars

Wellness Webinars are the perfect way to get connected with health and wellness information on a variety of topics. You can view the webinar live, or go back and watch the recording whenever it's convenient for you. Better yet, book a conference room and invite your coworkers to join you for 30 minutes of great health information!

Upcoming Webinars

Time: 12-12:30 pm

Seminar Category Date Offered Registration Handouts

Family and Individual Emergency Preparedness (Michael Stever)

Special

Tuesday, September 28, 2010

Register  

"Exergaming" Making Fitness Fun (Joni)

Physical Activity

Monday, October 04, 2010

Register  

Guide to Quitting Tobacco (Kelli)

Tobacco Cessation

Monday, November 01, 2010

   

Take Ten Tuesday (Joni) @ 10 AM

Stress Management

Tuesday, November 23, 2010

   

Take Ten Tuesday (Joni) @ 10 AM

Stress Management

Tuesday, November 30, 2010

   

Take Ten Tuesday (Joni) @ 10 AM

Stress Management

Tuesday, December 07, 2010

   

Take Ten Tuesday (Joni) @ 10 AM

Stress Management

Tuesday, December 14, 2010

   

Take Ten Tuesday (Joni) @ 10 AM

Stress Management

Tuesday, December 21, 2010

   

Take Ten Tuesday (Joni) @ 10 AM

Stress Management

Tuesday, December 28, 2010

   

Webinar Archives

If you were unable to attend the webinar live, we have recorded and archived each webinar so that you can view them any time. Use the links below to view the recording and download the accompanying handouts.

Seminar
(Click the title to view webinar)
Category Handouts
Benefits of a Plant Based Diet Nutrition
Healthy Eating on a Budget (Grocery Guru - Ken Roesbery) Nutrition www.gurusdeals.com
To sign-up to shop with Ken call
(801) 204-6340
Handout coming soon!
4-10's Survival Guide Special 4-10's Survival Guide slides (PDF)
Creating a Spending Plan and Sticking to It! Financial Wellness
Fitness and the 4-10's Physical Activity
Healthy Lunches that WORK Nutrition
Heart Health and Sodium Nutrition

Heart Health and Sodium slides (PDF)

Living Well with Chronic Conditions - Problem Solving Skills Special

Living Well slides (PDF)

Making the Decision to Change Special

Making the Most of Your Retirement Budget

Financial Wellness

Nuts & Bolts of Physical Activity Physical Activity
Participating in a Half Marathon and Beyond Physical Activity  
Skin Cancers, What You Don’t Know Could Kill You Special Skin cancer slides (PDF)
Summertime Air Pollution and Asthma: To Play or not to Play Special

Summer Safety with Bikes, Skateboards & ATV's

(recording unavailable)

Safety

SUPER Market Shopper

Nutrition

Unwind with Healthy Utah Stress Management

Stress management handout (PDF)

If you are looking for a specific webinar that is not listed here, please contact us at healthyutah@utah.gov with the title of the webinar you'd like, and we can email the recording to you.

Webinar FAQs

What are Wellness Webinars?

A webinar, or "web seminar," is designed to offer the same great information as our onsite seminars, but from the comfort of your computer or conference room. They do not require a certain number of people.

Is there a cost to join a webinar?
No! All Healthy Utah webinars are offered completely free.

How do I join a webinar?
Joining a webinar on a PC or Mac® computer is easy. Click the registration link in the webinar schedule and register for the webinar. You can then join the webinar at the scheduled time by clicking the "Join a Webinar" button or link in your confirmation email, which will be automatically sent to you after registering. You do not need to pre-install any software prior to joining the webinar.

Do I need a GoToWebinar account to register?
You do not need to have a GoToWebinar account to register for and join a webinar organized by a GoToWebinar customer. You also do not need to pre-install any software prior to joining the webinar. You participate as a guest of the webinar organizer, at no cost to you.

What are the system requirements to attend a webinar?
PC system requirements:

  • Internet Explorer® 6.0 or newer, Mozilla® Firefox® 2.0 or newer (JavaScript™ and Java™ enabled)
  • Windows® 2000, XP, 2003 Server or Vista
  • Cable modem, DSL or better Internet connection
  • Minimum of Pentium® class 1GHz CPU with 512 MB of RAM (Recommended) (2 GB of RAM for Windows® Vista)

Mac system requirements:

  • Mac OS X 10.4 (Tiger®) or newer
  • Safari 3.0 or newer, Firefox 2.0 or newer (JavaScript™ and Java™ enabled)
  • Cable modem, DSL or better Internet connection
  • Power PC G4/G5 or Intel processor (521 MB of RAM or better recommended)

Where can I find out more information?

Contact Healthy Utah at (801) 538-6261 or by e-mail HealthyUtah@utah.gov today.