Tell Us Your Story!

Healthy Utah invites you to share your wellness success story. By doing so, we are able to educate our members of the importance of making healthy changes for life. They will be a resource and inspiration to help others improve their health. Download a Success Story Form (Word document).

Lighten Up's Story, June 2008

Lighten Up! is Healthy Utah’s very own weight management program. This 12 week series focuses on losing and successfully maintaining weight loss through behavior change. Class participants make changes they intend to keep for life like increasing fruit and vegetable consumption and participating in regular physical activity.

Participants’ commitment to a healthy lifestyle shows. Together the SLC Human Services’ class lost 75 pounds and 17 inches off their waists!

More important than what they lost is what they gained. Lighten Up! members gained the tools to take charge of their health and the confidence to make their health goals reality!

Congratulations to all the members of Lighten Up! your success inspires us all!